Four Easy On-The-Go Smoothie Recipes

I love having smoothies is the mornings. Not being a big breakfast eater, I only tend to get hungry around 10h30am. So when I am waking up early for school, work or need something to eat before a yoga class, I gravitate towards my blender. Smoothies are super easy to make and you can let your imagination run wild when creating new concoctions. (they may or may not turn out drinkable )  Recipes are only guidelines, so you can adjust any of theses to your own taste. So here are my top 4 easy to make smoothies that I am digging right now!
1. Chocolate-Almond Oatmeal Smoothie
  • 1 large frozen banana
  • 2 TBS raw unsweetened cacao powder
  • 1/2 cup rolled oats
  • 2 TBS almond butter
  • 1 cup spinach
  • 1 tsp vanilla extract
  • 5 dates, pitted and diced
  • 1/2 TBS maca powder (optional)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 2 cups almond milk
This one is so yummy! On mornings when you have no time to eat breakfast, it will give you that fuel to last until lunch.
2. Pick-Me-Up Smoothie
  • 2 frozen bananas
  • 1 cup frozen red grapes
  • 12 cup almond milk
  • 12 cup plain or vanilla yogurt
  • 1 Tbs honey
I had never heard of using frozen grapes in smoothies before finding this recipe. After I tried it though, I am totally sold!
3. The 4 Ingredient Green Smoothie
  • 1 Large banana
  • 1 and a half cup of vanilla almond milk
  • 3-4 Medjool dates, pitted and chopped
  • 2 cups spinach
Smoothies don’t have to be overly complicated to be super yummy. This 4 ingredient smoothie totally proves it.
4. Banana Pineapple Coconut Smoothie
  • 1 banana
  • 1 cup of pineapple
  • 1 cup coconut milk
  • 1 cup ice cubes
  • 1 teaspoon chia seeds (optional)



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