How to Live a More Zen Life

We all want a little more zen in our lives – but with busy schedules and low budgets (thanks Toronto rent) we’d ideally like it without having to do much of anything.

Well, thanks to Saje Natural Wellness, you can turn your space into a calming, spa-like retreat for less than $100. Saje Natural Wellness is all about helping you feel better, naturally, and the AromaOm Ultrasonic Nebulizer does just that. As an added bonus, the essential oil diffuser triples as an air purifier and humidifier.

The sleek, ceramic design of the white AromaOm blended well with my apartment’s minimal design. Though it sounds like a complicated piece of equipment, it’s actually one of the easiest things I’ve ever used! Simply fill with water, add some drops of your favourite essential oil, plug in and “infuse your surroundings with the vitality, health, and well-being of nature.”

I’ve been using the Saje Natural Wellness Good Health Diffuser Blend Collection, which comes with the perfect combination of aromatherapy scents: immune, liquid sunshine, tranquility and stress release. The Liquid Sunshine is my favourite. The citrusy blend instantly cheers me up and I always find myself adding some extra drops. You can also add your own essential oils or none at all, to just use the AromaOm as a humidifier.

I keep the AromaOm in my room and run it constantly (it lasts for 3 hours straight, or has a misting cycle). It’s nearly silent and turns off automatically, so it’s perfect to turn on before you go to sleep. In addition to making my room smell like I just stepped into the Four Seasons, it’s helped with my asthma (the humidifier balances the dry air from my portable AC), allergies (it helps reduce dust and other allergens in the air) and anxiety (what’s more relaxing than the smell of a spa?!).

It’s the perfect way to kick off a new season (fall is in a few days, eek!). Which diffuser scents are your favourite? We’re ready to try more!

• thank you daylight savings for evenings in a bright living room •

A photo posted by Kayla Matos (@kaylamatos) on

You can shop the AromaOm and more great products from Saje Natural Wellness in-store or online here: http://saje.ca/

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