Tag: health

“Getting Ready for your Summer Road Trip” as seen on Rogers Daytime

With summer just around the corner, take advantage of the upcoming warmer months and plan weekend jaunts around Ontario and the surrounding areas. And with a the long weekends ahead of us, I’ve decided to share… Read More

“Staying Fit While You Travel” as seen on Rogers Daytime

Whether you are planning a vacation to escape the winter weather or travelling for work, keeping up your fitness resolutions while you’re away can be easier than you think. The trick is to find fitness… Read More