With summer just around the corner, take advantage of the upcoming warmer months and plan weekend jaunts around Ontario and the surrounding areas. And with a the long weekends ahead of us, I’ve decided to share… Read More
If you’re craving a snack when you’re on the road, it is important to opt for something healthier instead a sweet treat. After years and years of travelling for fun and for work, one of… Read More
Whether you are planning a vacation to escape the winter weather or travelling for work, keeping up your fitness resolutions while you’re away can be easier than you think. The trick is to find fitness… Read More
Probably one of the most common resolutions for the new year its to revamp (or re-start) your fitness routine. And as the gym is getting busier, and the fad diets are just beginning, why not… Read More
